Sledghammer Domination is the ultimate low-tech, high yield program for forging elite functional fitness. This program will teach you the foundations of sledgehammer training to build true 3D strength
In This Program You Will Learn...
Sledgehammer levering for wrist and forearm strength, and an iron grip.
Specific physical preparation for striking, grappling, and weapons use.
How to build a powerful, muscular warrior-like physique and old school, real world strength that never quits.
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In This Program You Will Learn...
Sledgehammer levering for wrist and forearm strength, and an iron grip.
Specific physical preparation for striking, grappling, and weapons use.
How to build a powerful, muscular warrior-like physique and old school, real world strength that never quits.
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