Vital Force: The Yin of Strength

Vital Force: The Yin of Strength is an easy-to-learn health maintenance program combining dynamic mobility with age-old Qigong energy work, and breathing exercises. It is specifically designed to increase your body's vital energy, open up the joints, enhance recovery from exercise, and reduce stress. This program can be used by anyone regardless of age, health, or physical ability. The program is a 77 minute long video course available for immediate use as a digital download.

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"Despite being highly trained and accomplished in deadly martial arts disciplines, my friend Jon Haas is also an expert in the restorative, healing arts. His program is ABSOLUTELY VITAL if you plan to keep slinging steel into your golden years,as I do. Mace warriors pay attention---get this program,and meet me on the platform as a gray panther!" - Rik Brown, Mr. Maceman

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